A K U M A L ‘ 1 8
A K U M A L ' 1 8
I’ve traveled both the East and West Coast of Mexico. Akumal is a hidden gem that continues to enchant my heart.
C U T T H R O A T C O C K T A I L
This is one of my favourite cocktails, especially on the beach. It’s tangy, floral, and cut throat. There’s also several ways to modify it! If I’m drinking with intent, I’ll have this baby straight up. If I’m craving something lighter, I’ll enjoy it in a tall glass with soda, or if I’m in recovery mode – but don’t want to be a bore – straight Campari and Soda is always a good idea.
M Y P E R F E C T N E G R O N I
- 1 ounce Campari
- 1 ounce The Botanist Gin
- 1 ounce Amaro (or Red Vermouth)
- Blood Orange Rind
Combine, serve with ice, blood orange rind to garnish.
E A T I N G H E A L T H Y O N V A C A T I O N
K, honesty time:
Beach vacations have always made me extremely self-conscious.
So self-conscious that I would attempt to count-calories and eat as healthy as possible on vacation. I’m here to tell you – it doesn’t work. Vacations are for letting lose! Letting Go! Relaxing! Your vacation is not a time for you to be worrying about your waist line.
Savour every moment to the fullest and indulge yourself. This way, by the end of the trip, you’re even more inclined to enter a new regime! Now, with that said, I do have some tips that will not only keep your tummy trim but to help keep you at your healthiest. My first, and favourite, tip is always keep… Read More.
T H E A R T O F M I N D F U L L N E S S
Sometimes we get so caught up in the daily hustle that we forget how simple our purpose here really is. To just live. To be alive. To be in the moment. To find the power of mindfulness. Even two weeks without my meditation practice and I feel like a complete nutcase. My thoughts run rampant with all the tasks and deadlines I still need to get done. My anxiety kicks into overdrive. I can’t seem to turn off the constant chatter and negative, self doubting thoughts of my own brain. It’s exhausting, isn’t it?
If this sounds like you, then I challenge you – to challenge yourself – to just ten minutes of meditation for ten days! Don’t run off yet! I’m going to tell you everything you need to know – call it ‘ Mischa’s Mindfulness 101 ‘ – tips that helped me and can really help you too. The first, and probably the most important step is to… Read More.