D E T O X S M O O T H I E

This is my go to – renewing, revitalizing, regenerating, mean, green detoxing machine – smoothie. It’s loaded to the brim with vital nutrients, powerful protein, chlorophyll, and an [...]

Protein Packed Potato Salad! (Vegan)

Crispy, Crunchy Baked Chickpeas

Better than Wings Buffalo Cauliflower Bites + 2 Amazing Vegan Dips!

Even my “carnivorous” pescatarian hubby agrees, these are just as good – if not better than the real deal! But, when you factor in how GOOD they are for your health, the fact [...]

Plant Based Pear Cider

Nothing screams holiday cheer like Cider! For me, it’s like Christmas in a cup! This Vegan Plant Based Pear Cider recipe takes about 5-10 minutes of prep, then just about 1-2 hours of [...]

Cultured Coconut Breakfast Bowl

I don’t have a huge “sweet tooth” so when I am in the mood for something sweet I generally head to breakfast foods; french toast, waffles, fruit salad, and my favourite [...]

The BEST Vegan “Tuna” Melt

Before switching to a plant based lifestyle, I loved tuna salad! When I first heard of a “Chickpea Tuna Salad” – I was skeptical to say the least… But holy crap, you guys [...]

Vegan Banh Mi Sandwhich

Ingredients 1 14oz. pkg. extra firm tofu olive oil, for the pan fresh baguette, sliced into sandwich sized portions vegan mayo a few sprigs of cilantro per sandwich sriracha, to taste Daiya [...]

Deliciously “Meaty” Bean + Potato Tacos

Grocery “Meaty” Filling ¼ Potato ¼ Cauliflower ½ Can of White Kidney Beans Seasoning Garlic Powder, Onion Powder, Paprika, Cumin, Corriander, Chipotle, Nutritional Yeast, Pink Himalayan Salt, and [...]